McD. Kepsi. strawberry's cafe. fatty's cafe. (just in memories)
i cant go for it nimo. i have to move on!
chaiyok2.
so for u guys who on diet please make sure that u get enough rest and eat sumthings before start exercise such as take whole bread or quaker oat or cereal and so on in lil quantity.
but avoid from rice!
rice is ur enemy from now on!
u can do it. believe on urself. get support from others.
pray and tawakal.
amin.